Jarisch-Herxheimer reaction: When getting better feels worse
When symptoms flare after treatment, it's not always a setback - it's your biology resetting.
Magnesium: The multi-system biomarker driving longevity
Silent magnesium depletion drives dysfunction long before symptoms emerge.
How immune dysfunction leads to autoimmune conditions
Chronic stress, exposure to toxins, and gut health imbalances are often the silent culprits behind immune dysfunction.